As with any surgery—even the most minimally invasive surgery—you’ll find there are steps to take when you are about to undergo one. Butt lift is no exception.
Taking a series of steps on how to prepare for a butt lift enables you to handle anything this procedure might throw your way.
Due to the particular zone operated, the steps on how to prepare for a butt lift will deal with the challenges that may arise when you can’t even sit. Adhere to the following indications for a healthier procedure and recovery process.
Eat Healthy
A diet free from food that causes inflammation will be a godsend for your recovery. Two weeks before the surgery, do away with any processed foods, refined carbohydrates, and alcohol from your meals.
Poultry, eggs, fish, and fresh fruits should keep your body nourished and running smoothly before and after the surgery.
Stop Smoking
Nicotine affects your body’s ability to circulate oxygen properly. This, in turn, will make your ability to heal much slower. Any surgical procedure requires smokers to drop the habit two weeks in advance at a minimum. Say no to smoke before the butt lift.
Don’t Take These Substances
Anticoagulants prevent your blood from clotting, causing you to bleed in excess during the surgery. Also, refrain from taking aspirins, Ibuprofen (Motrin, Advil), naproxen (Aleve, Naprosyn), and vitamin E a week before the surgery.
Get Supplies
For your comfort, get a handful of the following things and have them waiting and ready at home after the surgery:
- Doughnut seat pillow. You won’t be able to sit on your backside for a week or two after the butt lift procedure. You will have to wait until the bruising and swelling from it subsides. The support provided by a doughnut seat pillow relieves the weight that would otherwise fall on the buttocks when sitting. Its structure makes sitting while swollen bearable.
- Surgical soap, otherwise known as antibacterial soap. Washing with it will help you prevent infections around the incisions from the procedure.
- All the prescriptions. Fill up all your prescriptions before your surgery. That way you won’t have to get up to the drugstore when you are sore. Talk to your doctor if they don’t hand them to you early.
- Ice pack. The swelling of your backside will need constant managing for the first week or two after the surgery. Applying cold compress to them with an ice pack will manage the discomfort.
- Reach tool. This tool is perfect for someone recovering from a butt lift. Rather than getting up, use it to get what you need from across the room. Your backside will thank you.
- Healthy snacks. Your recovery days are also like any other day—you will get hungry. Packing lots of snacks or pre-prepared meals will relieve you of the stress of having to cook while on your rest from the butt lift.
These supplies mentioned above are essential not only for your comfort during the recovery period but also for your survival and thriving. You will be sore and uncomfortable after the procedure. So save yourself the trouble of fetching these things after the surgery when you can have them ready beforehand.
Work Out That Bum
While the surgery will get you a fuller backside, you can enhance the results even further by exercising the zone weeks before. Squat and lunges will target the glute and quadricep muscles, which will tone further your results from the butt lift.
After you’ve completely healed from the procedure, don’t stop. Incorporate that workout to your routine to maintain an amazing derriere.
Get Assistance
You will need someone to drive you to and from the surgery. This person should also assist you at home with the chores for the following days while you heal. Choose someone you can rely on completely.
Following the aforementioned steps on how to prepare for a butt lift will make your recovery smooth and easy.