When you come home post after a hair transplant, there are some things you should pay attention to. To achieve the best result after the hair transplant operation, recovery and post-operative care are very important. Your newly implanted hair grafts are still sensitive and need some nutrition to fully take root. The area should remain moist. A post-procedure kit given by your doctor helps with healing. It contains copper peptides, inoculated sedative compresses, and spritz that help keep the area moist. Pay attention to the choice of pillows against bloating that occurs after the procedure. So you must lie at 45 degrees.
There may be a small amount of bleeding on your hair bottoms after hair transplantation. On the second day, these bleeds will crust and the healing process will begin. You should not touch the hair transplant area for the first 3 days. Taking an anti-inflammatory or other pain medication prescribed by your doctor helps to minimize swelling and irritation. You can make cold compresses at certain intervals. Heavy exercises can cause swelling, edema as a result of excessive sweating in the area.
Do not exercise for a while to prevent this. You can try Light Sports that won’t tire you out. Listen to your doctor’s recommendations after transplant. Using Tricomin shampoo and conditioner in combination with follicle spray in the months after surgery will ensure that hair grafts and natural hair get the nutrition they need. At the bottom of the transplanted hair shafts, there may be punctate red shells for about 7-10 days. It usually returns to a normal appearance 10-15 days after surgery.
Recovery after hair transplantation may vary depending on the patient’s age, lifestyle, diet. Hair loss may occur about 2 to 4 weeks after your procedure. This is to be expected. During this process, you should pay attention to your nutrition. So you must avoid alcohol consumption. The use of biotin is recommended as a dietary supplement to strengthen hair and nails. It should be used for at least 6 months after hair transplantation.
The First Week After Hair Transplantation
After you have survived the first three days after hair transplantation, you can also take a shower with the approval of your doctor. After you have your first bath, you will find that the healing process goes much faster. For the first week, your doctor will recommend shampoos, antibiotics, and painkillers. The first use of them is very important, at the same time, you should definitely stay away from alcohol and smoking along with these drugs since it enters the blood directly. At the end of three days, small holes in the back of the head appear to improve. In the first week, you may have itching on your scalp. Crusts can be seen. So in this process, you should not put your hand on your head. 10. After the day, this crusty appearance disappears. First three months after hair transplantation
After the first three months after the hair transplant, you have survived the most difficult process. In these three months, you will see newly planted hair grow and grow. Hair loss during the shock period is completed, normal hair begins to come out. During this period, you can see that the newly released hair is curly or wavy. You can understand the person’s hair type 6 months to 1 year after the hair transplant operation. Each hair transplant also brings with it a personalized process. For this reason, instead of comparing yourself to others, you can get through the healing process more comfortably by communicating with your doctor. So, you may have dandruff on your hair. So acne can be in this process so you should only pay attention to cleaning. You should be careful not to comb your hair as much as possible.
Nutrition After Hair Transplantation
When taking into account the instructions and suggestions given by your doctor after hair transplantation, so you should also pay attention to what you eat with it. Your eating habits are very important in this process. It will help healthy growth and strengthening of new hair follicles planted. Therefore, choosing foods that are useful for hair will help increase the rate of cell regeneration after hair transplantation and shorten the recovery time after surgery. Disorders of cell membrane function happen when your nutritional system is devoid of micro and macronutrients. This condition damages the normal life cycle of the hair and avoiding the hair follicles from coming out again by feeding. It can also reason hair loss to continue after hair transplantation and create your nutrition plan with your doctor to have healthy hair roots.
Foods containing vitamin B: Foods containing vitamin B are foods that must be consumed, which play an important role in the building blocks, quality, and growth of hair. Vitamin B also provides efficient use of food sources by nourishing the hair and hair follicles. After hair transplantation, doctors may recommend complex vitamin B supplements. Because foods that we can get vitamin B; whole grains, meat and animal foods, legumes, leafy vegetables such as broccoli and spinach. Citrus fruits such as oranges and lemons.
Foods containing zinc: Zinc deficiency is a condition that can cause hair loss, even if hair transplantation is not in question. Foods containing zinc should be consumed, and especially after hair transplantation. Zinc plays an important role in tissue repair, collagen production, and the use of vitamins. So foods we can buy zinc from including red meat, turkey meat, spinach, garlic, pumpkin seeds, and peanuts.
Foods containing iron: Iron deficiency can cause hair loss. After hair transplantation, taking foods and containing iron makes it easier to strengthen the hair and transport oxygen and nutrients to the hair roots. Therefore, foods that we can get iron from include poultry such as turkey, chicken, and duck, vegetables such as spinach and cabbage.
Foods containing vitamin E: Vitamin E, which has antioxidant properties, is important for healing wounds. So foods that we can get vitamin E; almonds, pumpkin seeds, nuts such as nuts, olive oil, and fish, spinach, leafy vegetables such as cabbage.