Hair reflects our identity, and it affects our self-esteem since the beginning of history. The products for hair multibillion-dollar industry. Every day, women spend at least two hours a week, just to wash and style their hair. Hair loss is devastating for everyone, especially a young woman.

You need to know how your hair grows to find out why you are losing it. Hair growth health completely a result of what happens beneath your skin. There are three phases of hair growth; anagen, catagen, and telogen. Most of your hair is on the anagen phase, growing. Only %10 of the strands should be in the last phase, falling out. This means losing 50-100 hairs in a day is considered normal.

What are the reasons?

There could be countless reasons for hair loss, from genetics to products that you are using. Some people tend to have naturally thin hair, or they might have a genetic predisposition to lose hair. On the other hand, some of the most popular reasons for hair loss are:

• Hormonal changes, 
• autoimmune diseases, 
• thyroid disorders, 
• stress. 

But when it comes to young people, it was not this common back then.

There are too many reasons that bring on hair loss. The most common ones are pregnancy, thyroid disorders, and anaemia. Others may be autoimmune diseases, polycystic ovary syndrome (PCOS), or skin conditions.

Firstly, stress is the biggest reason that disrupts the hair growth cycle. Social pressure, building a career and especially trying to reach beauty standards of today are all big stress sources among young women. Thus, women are stressed throughout their teenage years, and their hair growth cycle can be disrupted.

Besides diseases that you could have genetically, another thing that causes hair loss might be the chemicals that you are using. Hair dyes, sprays, waxes are all included chemicals that damage your hair. Using them repeatedly every day might harm your hair. Thick, shiny, long hair is great, but if you overdo the styling, at the end of the day, you can lose your hair.

How to avoid hair loss at a young age?

Straighteners, curling irons, and hair dryers are all work with high temperatures which literally burns the hair. Hair burns at the same temperature as paper, which is 233 Celsius degrees. Most of the hair stylers can go up until 240 Celsius degrees. So, it’s not a good idea to use them on a daily basis. Avoid high-temperature stylers completely or use them once in a while.

Do not wash your hair every day and go for sulfate-free shampoos. Apply on conditioners after showers. Do not brush or shape your hair while it is wet since wet hair is weaker. You may also use natural oils such as coconut oil or tea tree oil once a week to moisturize your hair.

If you are experiencing hair loss at a very young age, avoid miracle treatments and get in touch with one of our hair loss specialists. They will guide you on how to get rid of your problem with their expertise.