One of the reasons for hair loss is changing seasons. Your hair can start to fall out when it passes from one season to another, regardless of the season. However, the negative effects of summer on hair may be worse than you think.
When the sun, water, and heat combine, it sensitises hair. Also, sand, chlorine, and saltwater dry up the hair. Unless we use coverings or shade, our hair is unprotected against the negative effects of summer.
So is summer hair loss a real thing? The answer is absolutely yes.
Why Summer Affects Our Hair
Seasonal transitions can be quite challenging for our hair health. While our body tries to keep up with the changing season, hormone levels are imbalanced that the hair can fall out. Apart from this, the negative effect of summer on hair is greater.
It is surprising, but sun rays might be much more harmful than blow-dryers or hair straighteners. Especially naturally curly hair is the number one victim of the summer sun. In addition, the sun is one of the most important factors that make our hair dull.
Of course, it would not be right to think of the sun as an enemy. It is possible to avoid the harmful effects of the sun on your hair by not staying under the sun for a long time. Or you might minimize these harmful effects by covering your hair with a hat or a scarf if you want to stay under the sun.
As we all know, summer means vacation. We all go swimming and enjoy the water this season. Even so, seawater, which contains high levels of salt, may cause breakage on your hair. As soon as you get out of the sea, rinsing your hair with fresh water will alleviate the effects of saltwater.
Another negative effect of the sea is that you will have to wash your hair much more frequently during the holiday, causing the hair to get much drier by losing the oil balance. For this reason, you should provide a solution to withstand it with professional care products.
How to Avoid Hair Loss in Summertime
Summertime is fun, happy, and whatnot, but you should definitely take care of your hair more at this time. The first thing you should do is to use the right hair-care products. Try to choose products with natural ingredients and avoid chemicals. Since the weather is really hot in summer days, do not blow-dry your hair. Instead, leave your hair to dry by itself. You may also try natural home remedies on your hair once a week. Coconut oil, almond oil, and avocado oil are the best options to use on your hair as a mask.
Last but not least, since you will be washing your hair more often in summertime, try not to use shampoo every time you wash your hair. Rinse your hair after swimming instead of washing it with a shampoo. Do not forget that if you are losing hair more than usual, it is always a good idea to consult a doctor.