Genetic factors and hormonal conditions can cause our hair to lose volume. This often leads us to spend tons of money on hair-care products such as gels, creams, and oils, which often fail to deliver the promised results. If you have hair that has lost volume or quickly falls off, this article is your salvation.

Try affordable natural and simple methods for bulkier hair. You can get more voluminous hair by spending less effort and money.

A Good Nutrition Diet for Bulkier Hair

Genes, hormones, and intense stress are factors that can cause our hair to lose its volume. Our hair gets older with our age. Moreover, dyes, hairdryers, and straighteners also cause our hair to lose volume.

In this context, you need to make sure that your diet gives your hair the vitamins and nutrients it needs to be healthy. In the list below, you can find what you should keep in your diet.

• Foods that are rich in iron and copper, such as spinach, walnuts, chicory, lentils, oatmeal, eggs, parsley, dill, oregano, peaches, strawberries, avocado, dark chocolate, and figs.
• Vitamin B-rich foods—tuna, turkey, curly cabbage, potatoes, kefir, peanuts, brewer’s yeast, tofu, and natural yoghurt.
• Zinc-rich foods—pumpkin seeds, dark chocolate, watermelon, sesame flour, wheat

Consuming these foods will give your hair the necessary density and thickness. For healthy hair include the foods above into your diet.

Proper Use of Dryer

One of the simplest ways to make your hair look fuller and regain volume is to start drying your hair from above. You can help your hair gain extra volume by bending your hair forward and drying your head. Dry and shape in two steps. After drying at high temperature with a hairdryer, use a styler when your hair is 80 per cent dry. The more you dry your hair before you start styling, the fuller the shape will be.

Conditioners and Care Products

You can stimulate your hair with a spray, and you will get a more intense look.  Use effective products such as dry shampoo and sea salt spray for this application.

Add volume to your hair by choosing the products you will use according to your hair structure. Cream and foam products applied to fine hair will pull your hair down and cause it to become dull. For this reason, thick hair may prefer cream products, while thin hair can benefit from sprays.

Accurate Cutting and Dyeing

Especially for fine hair, the right cut is significant for a fuller look. Be sure to consult your hairdresser for the right model for your face and hair type.

Just like the colours of your clothes can make you look overweight or thin, the same applies to your hair. Since monochrome and especially dark-tone hair look thinner, you can increase the volume by adding colour to your hair with a natural ombre.

Towel Preference

Microfibre towels, one of the most critical aids of hair care, are also useful for the appearance of voluminous hair. These towels eliminate the damages caused by classic towels. Besides, they take the wetness without drying the hair structure. They are essential for the volume and health of your hair.